Nicky Newson BSc (Hons) Ost

Nicky qualified as a Registered General Nurse in 1994, and worked as a trained nurse for 17 years in Sussex and Kent. After completing a Diploma in Anatomy, Physiology and Massage, where she was taught by an Osteopath, and this made her decision to train as an Osteopath.

Nicky studied at the European School of Osteopathy in Maidstone, from where she graduated with a BSc (Hons) and was awarded "Best Clinician". She then stayed on as a faculty member where she assisted with Osteopathic technique classes and end of year exams.

She regularly attends courses and updates, and also is qualified to do Western Acupuncture/Dry Needling. Although Nicky enjoys treating all ages she particularly enjoys working with the elderly. Nicky is also passionate about treating dogs, which she has increased in her business over the last 2 years. This is carried out on a home visit basis, please see or contact 07976556946 for any more information. Nicky lives locally with her family and enjoys the outdoor life! .

Caroline Telfer - Dip (NLSSM) SRMT, MSMA

Soft Tissue Therapist, Holistic Core Restore® Coach & ScarWork Practitioner

Caroline retrained as a Sports & Remedial Massage Therapist in 2012 after a successful corporate career. Her interest in the retraining stemmed from personal experience of the effectiveness of sports massage therapy to manage sports injuries and enable optimum training.

Since qualification, she has developed and extended her skills in many areas, most notably in injury treatment and rehabilitation and in Women’s Health. Her Women’s Health work encompasses Pelvic Floor Rehab, ScarWork and Post Operative rehab with a special focus on female specific surgeries and Oncology massage.

Caroline trained as a Holistic Core Restore® Coach in 2016, bringing together her soft tissue skills with specialist rehabilitation programs for pelvic floor strength and co-ordination. She has added to this with specialist qualifications in ScarWork (Breast Reconstruction and Abdominal scars) and Visceral Manipulation. The challenges of child birth, menopause, surgery or certain sporting activities makes this a highly valuable addition to her skill set for serving women throughout their various life stages.

A lifelong cyclist, on both road, and off road, a keen swimmer and qualified swimming teacher; Caroline brings her passion and knowledge of these sports into her work, and working relationships.

Get in touch on 07922 114 328 or visit our website

Becky Hollands RN NIP– Nurse Specialist in Medical Aesthetics

Over 30 years experience, Registered Nurse, trained at Brighton School of Nursing. Last employment was with a well known private hospital group working alongside cosmetic surgeons.

I attended the University of Gloucestershire 2012 where I obtained my Independent Prescribing qualification.

I am a member of the Government recognised safety in aesthetics register Save Face, member of British Association of Cosmetic Nurses as well as a member of Complications in Medical Aesthetics Collaborative.

I am constantly learning and studying regarding my Continued Professional Development as requested by the Nursing and Midwifery Council.

I perform facial injections to gently restore lost volume and to soften the face and neck from ageing wrinkles.

All my treatment results are natural, my ethos is less is more to obtain natural results

Please book for a chat to find out more about the procedures I can offer.

Bex Gould

Rebecca trained at London Contemporary dance school then went on to dance professional with companies for 4 years.

She has been practicing pilates since the age of 15 to manage her own scoliosis and then to prevent injury while dancing professionally. She has been a qualified pilates foundation teacher since 2006, she loves working with a wide variety of people in group and 1:1 environment using Pilates equipment and mat work. Rebecca uses Pilates as a stable foundation, along with her many years of dance and movement background to build exercises around individual needs. Allowing you to find your own ideal posture, body awareness, and strength.

Rebecca is also qualified level 4 sports massage therapist and a member of the Sports massage association since 2009. Continually exploring new techniques she has trained in hot stones and fascial release techniques. The massage supports the Pilates work, especially when dealing with someone who has long-standing postural problems, as well as aiding sports performance.

Belle Amatt Nutritionist BA (Hons), BSc Nutritional Medicine

Belle completed a Bachelor degree in Nutritional Medicine at Thames Valley University, has trained as a Nutrition and Motivational coach on child obesity projects and gained experience working with Recovering Eating Disorders Clients in a private clinic. She also lectures in Naturopathic Nutrition at the College of Naturopathic Medicine in London and Brighton.

As a member of The British Association for Applied Nutrition and Nutritional Therapy (BANT), Belle regularly updates her knowledge by attending seminars and conferences in order to keep abreast of the current thinking on nutritional issues. She is also registered with the Complementary and Natural Healthcare Council.

Belle works with a Functional Medicine approach addressing the underlying causes of disease and blending sound nutritional and supplement knowledge with ongoing motivation, empathy and a patient centred focus. Her overall aim is to provide realistic and therapeutic health programmes which focus on the needs of the client.

Heather Botting

Heather is passionate about helping people improve their lives by using a variety of Holistic Massages. She has almost continuously trained in the past 6 years learning various different holistic massage treatments such as Swedish, Deep Tissue, Sports Massage, Indian Head and Hot Stone Massage. She wanted to offer treatments that have helped her in the past to reduce stress, relax and increase mobility.

Katy Pendlebury Pilates Foundation qualified

Katy discovered Pilates when she sustained a hip injury whilst training in contemporary dance. As a result of the new body awareness and strength she gained from regular Pilates sessions, Katy was able to return to her dance training with a much fitter and stronger body.

Both Katy’s training at Trevor Blount Pilates and her contemporary dance background inform her approach. Katy enjoys the benefits that the Pilates method brings to her clients: working on strength, good biomechanical alignment and flexibility, the Pilates repertoire allows clients to develop freedom of movement and freedom from pain.

Qualifying with the Pilates Foundation in 2009, Katy has been teaching Pilates on the apparatus and in group sessions ever since. Endlessly intrigued by the challenge of communicating the experience of movement from one body to another, Katy enjoys teaching people of all ages and with differing physical goals.

Andrea Aro DHypPsych(UK), GQHP, GHR Reg, GHSC. Clinical Hypnotherapist. Brief, Solution Focused Psychotherapist

Andrea trained with a leading college called Uncommon Knowledge and obtained a Diploma in Brief Solution Focused Hypnotherapy and Psychotherapy in 2004 and is a member of the General Hypnotherapy Register and General Hypnotherapy Standards Council and keeps her skills up-to-date by continuing with her professional development, and has recently qualified as a Virtual Gastric Band Weight loss program practitioner - which is an exciting addition to her skill set.

The combination of Brief, Solution Focused Therapy and Clinical hypnosis provides a holistic approach to well-being and brings about lasting change. The Human Givens approach to psychotherapy underpins Andrea’s training and provides a highly practical, informative and effective framework for emotional health.

Andrea offers practical and forward-looking help to assist in making improvements to emotional well-being in as short of a time frame as is possible. The therapy that she practices is not long and drawn-out and will not continue for months and months.

Andrea is passionate about enabling her clients to move forwards and, along with providing very practical advice, she teaches powerful and proven techniques that can be used to improve the way you are feeling. She helps her clients identify new useful skills or to recognise existing skills that may have forgotten and helps them to utilise these skills so that they can help themselves to feel happier and, more importantly, make progress in their emotional well-being.

Andrea is a mum of 2 teenagers (one of whom is dyslexic) and so she can relate to the many challenges that are faced by our young people. In her down time Andrea enjoy cooking, walks with the dog, but her most favourite thing is making things out of clay!

Andrea’s sessions are informal and relaxed and works with children, teens and adults. She is able of offer help covering a wide range of issues – from managing anxiety and panic attacks, stress management, lifting depression, building confidence, preparing for childbirth, lifting fears/phobias, reducing trauma (PTSD), weight issues and more – for the full list of treatment areas please visit

Salena Stokes Myers - BSc Hons Lic Ac MBAcC

Salena is an experienced acupuncturist and member of the British Acupuncture Council. She trained at the International College of Oriental Medicine completing a four year BSc Honours degree in acupuncture. She became fascinated by acupuncture many years ago after experiencing its powerful positive effects on her own health. Salena is able to combine her skill as an acupuncturist with massage and reiki to create a unique treatment for each person.